Switching tasks sometimes feels like slamming on the brakes and hitting the gas at the same time—messy, exhausting, and often something we’d rather avoid altogether. This episode unpacks seven strategies to help ease the tension of transitions. With ideas for resetting your focus, lowering the pressure to start, and creating small rituals to ground your day, these tips are here to make the chaos of switching gears a little more manageable. If transitions leave you stuck or drained, this episode might be worth a listen.
Autistic & Adulting: Hack Edition
"Autistic & Adulting: Hack Edition" is a podcast I created to share practical life hacks for late-identified autistic adults. After realizing there’s so much more to learn than I thought, I wanted a space to talk about the everyday tips and strategies that help make adulting a bit easier. Whether it's managing sensory challenges or finding better ways to navigate routines, this podcast is all about sharing what works, from one autistic adult to another.
"Autistic & Adulting: Hack Edition" is a podcast I created to share practical life hacks for late-identified autistic adults. After realizing there’s so much more to learn than I thought, I wanted a space to talk about the everyday tips and strategies that help make adulting a bit easier. Whether it's managing sensory challenges or finding better ways to navigate routines, this podcast is all about sharing what works, from one autistic adult to another.
Appears in episode
Autistic Ang
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